Weigh In record (no journal entry) for 16 June 2020
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 48.16g | Prot: 64.41g | Carbs: 91.79g.
Lunch: Divella Spaghetti Integrali Ristorante 8, LD Market Bresaola, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Fichi, ManuSol Fette Biscottate Integrali, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio d'oliva, Lattuga. Snacks/Other: Fichi, Mandorle. more...
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Losing 0.3 kg a Week
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dani231231's Weight History
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