Weigh In record (no journal entry) for 16 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.33g | Prot: 33.63g | Carbs: 164.71g.
Breakfast: Fried Tofu , Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Sinti Sambel Pecel, Guava, Boiled Ripe Banana. Lunch: Bango Kecap Manis, Tea Presweetened with Low Calorie Sweetener, Cooked Carrots, Fried Tofu , Quaker Quick Cooking Oatmeal. Dinner: Beef Meatballs. Snacks/Other: Kusuka Keripik Singkong. more...
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2091 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Agnesika's Weight History
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