Weigh In record (no journal entry) for 16 June 2020
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92.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 32.81g | Prot: 52.23g | Carbs: 43.34g.
Breakfast: Café Expresso. Lunch: Saint Nectaire, Thé sans Sucre, Gruyère, Le Gaulois Escalope de Dinde Milanaise, Cassegrain Petits Pois. Snacks/Other: Café Expresso, Croissant, Café Expresso. more...
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Gaining 0.7 kg a Week
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phil56300's Weight History
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