ZOLOTINKAIRINKA's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

66 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1491 kcal

Fat: 66.07g | Prot: 86.80g | Carbs: 134.71g. Breakfast: Сырники Домашние, Тёма Био Творог с Клубникой и Бананом, Золотая семечка Масло Подсолнечное Нерафинированное, Лакт Сливки 10%. Lunch: Плов. Dinner: Томское Молоко Кефир 1%. Snacks/Other: Медовая Долина Мёд Натуральный Цветочный. more...

1535 kcal

Exercise: Sleeping - 10 hours, Хотьба - 5 hours and 15 minutes, Resting - 8 hours and 45 minutes. more...

Gaining 1.0 kg a Week

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ZOLOTINKAIRINKA's Journal, 16 Jun 20

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ZOLOTINKAIRINKA's Weight History