Weigh In record (no journal entry) for 16 June 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 60.28g | Prot: 70.36g | Carbs: 120.43g.
Breakfast: Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Евразия Суши с Лососем. Dinner: Токио Сливочный Суп с Угрем, Клубника. Snacks/Other: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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