Weigh In record (no journal entry) for 16 June 2020
|
73.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 32.38g | Prot: 118.89g | Carbs: 134.67g.
Breakfast: Mangos. Lunch: K-Classic Feine Speisestärke, K-Bio Agavendicksaft, Blumenkohl (Gefroren), Green Grocer's Brokkoli, Tiefgefroren, Kaufland Putengeschnetzeltes, K-Classic Basmati Reis. Dinner: Valess Vegetarische Schnitzel , Buitoni Pesto Basilico, Tomaten, K-Classic Tomatenmark, K-Classic Mozzarella Light, Lizza Pizzaboden aus Lein- und Chiasamen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleschade's Weight History
|