Weigh In record (no journal entry) for 16 June 2020
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106.1 kg
Lost so far: 0.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 36.21g | Prot: 74.42g | Carbs: 117.83g.
Lunch: AH Gebraden Rosbief, AH Serrano Ham, Campina Halfvolle Melk, Becel Light, Bakker Bart Vitaal Bartje. Dinner: Greenfields Carpaccio , AH Romaatjes, AH Rucola, Bakker Bart Vitaal Bartje. Snacks/Other: AH Siroop Bosvruchten 0% Suiker, Becel Becel Lekker Romig, Senseo Mocca Gourmet, Pink Lady Appels. more...
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Losing 2.1 kg a Week
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Brenda4575's Weight History
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