Weigh In record (no journal entry) for 16 June 2020
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 10.39g | Prot: 27.09g | Carbs: 71.31g.
Breakfast: Papaya. Lunch: Yardlong Bean , Boiled Potato, King's Fisher Sarden Saus Sambal. more...
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Losing 1.2 kg a Week
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ayudasih's Weight History
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