idasumarsih's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
1086 kcal Fat: 36.91g | Prot: 43.23g | Carbs: 151.53g.   Breakfast:  Nanas,  Telur Dadar,  Nasi Putih,  Tumis Kacang Panjang dan Tempe. Lunch:  Roti Gandum. Dinner:  Ikan Lele,  Daun Ubi Jalar,  Sambal Goreng,  Nasi Putih,  Kerupuk Makanan Ringan. Snacks/Other: Kopiko Permen,  Air Tebu. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


idasumarsih's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.