Weigh In record (no journal entry) for 16 June 2020
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 0.61g | Prot: 9.87g | Carbs: 76.88g.
Breakfast: 빙그레 곤약젤리 청포도, 삶은 계란흰자, 토마토. Lunch: 떡볶이떡, 파인애플, 더존건강 더 조은 한끼 곤약젤리 복숭아. Snacks/Other: 빙그레 곤약젤리 청포도. more...
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Losing 9.1 kg a Week
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