ricobe's Journal, 16 Jun 20

na de verhuizing duiven
92.7 kg Lost so far: 8.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1789 kcal Fat: 96.29g | Prot: 89.95g | Carbs: 141.04g.   Breakfast: Carrefour Gouda Holland Jong, Blue Band Halvarine,  Wit Brood. Lunch: Carrefour Gouda Holland Jong,  Wit Brood, Carrefour Gouda Holland Jong. Dinner: Activia Aardbei, AH Basic Lasagne Bolognese. Snacks/Other: Crackers. more...
Losing 0.6 kg a Week

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ricobe's Weight History


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