Weigh In record (no journal entry) for 16 June 2020
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108 kg
Lost so far: 10.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 26.92g | Prot: 48.51g | Carbs: 166.62g.
Breakfast: 燕麦片. Dinner: 煎鸡蛋, 白飯, 咖喱羊肉. more...
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Losing 0.9 kg a Week
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Thoonmin Loo's Weight History
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