Weigh In record (no journal entry) for 16 June 2020
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 23.54g | Prot: 21.61g | Carbs: 54.37g.
Breakfast: Café au Lait, Canderel Sucrette, Baguette, Président Beurre Tendre Demi-Sel. Lunch: Chef To Go Select Salade Jambon Emmental. more...
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Losing 11.2 kg a Week
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