Weigh In record (no journal entry) for 16 June 2020
|
78.1 kg
Lost so far: 5.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 9.06g | Prot: 67.34g | Carbs: 29.88g.
Breakfast: Яготинське Паста Сиркова Чорниця 4,2%. Lunch: Varto Тунец в Собственном Соку. Dinner: Хек на Гриле . Snacks/Other: Красная Малина, Шелковица. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аурика96's Weight History
|