Weigh In record (no journal entry) for 16 June 2020
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 14.70g | Prot: 55.33g | Carbs: 91.12g.
Breakfast: Pisang, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Tahu Bacem, Indofood Bumbu Racik Sayur Asem, Sayur Asem, Quaker Instant Oatmeal, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Tahu Bacem. more...
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Losing 2.8 kg a Week
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sri hanuning's Weight History
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