lynne.nb17's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
57.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1263 kcal Fat: 59.82g | Prot: 64.22g | Carbs: 124.36g.   Breakfast: Café Regular, Gamesa Hotcakes Tradicionales, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, A de Coco Leche de Coco sin Azúcar , Hyper Strength Whey Protein Isolate Zero. Lunch: Arroz a la Mexicana, Jugo de Arándano (sin Endulzante), Jugo de Uvas-Arándano (Embotellado), Ensalada de Col o Ensalada de Repollo con Aderezo, Nuggets de Pollo. Dinner: Marketside Zanahoria Baby. more...
1298 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lynne.nb17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.