Weigh In record (no journal entry) for 15 June 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.82g | Prot: 64.22g | Carbs: 124.36g.
Breakfast: Café Regular, Gamesa Hotcakes Tradicionales, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, A de Coco Leche de Coco sin Azúcar , Hyper Strength Whey Protein Isolate Zero. Lunch: Arroz a la Mexicana, Jugo de Arándano (sin Endulzante), Jugo de Uvas-Arándano (Embotellado), Ensalada de Col o Ensalada de Repollo con Aderezo, Nuggets de Pollo. Dinner: Marketside Zanahoria Baby. more...
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Losing 0.1 kg a Week
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lynne.nb17's Weight History
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