Weigh In record (no journal entry) for 16 June 2020
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 66.81g | Prot: 75.58g | Carbs: 76.18g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 뚜레쥬르 에그타르트. Lunch: 달걀, 콩나물, 오이소박이, 라라스팜 면두부, 양배추, 가지, 목살구이. Dinner: 현미잡곡밥, 애호박, 찐단호박, 훈제오리. Snacks/Other: 진미채, 아인슈페너, 무화당 카스테라. more...
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1387 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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hyunhee79's Weight History
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