Weigh In record (no journal entry) for 16 June 2020
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 26.94g | Prot: 17.72g | Carbs: 90.74g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 绿豆汤, 桂圆, 炒四季豆. more...
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Losing 2.8 kg a Week
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