Weigh In record (no journal entry) for 16 June 2020
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49 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 27.71g | Prot: 52.00g | Carbs: 169.96g.
Breakfast: Gula Pasir, Kopi Biasa, Bimoli Minyak Goreng, Kangkung, Selada Kol, Tomat Merah, Sohun, Tahu Kukus, Telur Rebus. Dinner: Wortel Dimasak, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Kem Chicks Sayur Toge, Ellenka Fiber Creme, Gula Pasir, Gula Merah, Selada Kol, Telur Goreng tanpa Lemak, Singkong Rebus. Snacks/Other: Pisang, Pepaya, Permen, Mayones, Pepaya. more...
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Losing 0.2 kg a Week
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larissaicha's Weight History
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