Weigh In record (no journal entry) for 20 October 2010
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70 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1485 kcal
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Fat: 49.91g | Prot: 139.15g | Carbs: 157.22g.
Breakfast: Bran Cereal, Diet Chirimoya, Wheat Bran (Crude). Lunch: Soft Tortillas (Medium), Corn, Fat Free Feta Cheese, Avocados, Chicken Breast (Skin Not Eaten), Lettuce. Dinner: Asparagus, Avocados, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Diet Chirimoya. more...
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Gaining 4.2 kg a Week
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michelitajs's Weight History
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