Pomkerner's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
86.9 kg Lost so far: 25.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
220 kcal Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.   Breakfast: Ovo. more...
Losing 0.2 kg a Week

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15 Jun 20 by member: Vidinha1

     
 

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Pomkerner's Weight History


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