Weigh In record (no journal entry) for 15 June 2020
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86.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Ovo. more...
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Losing 0.2 kg a Week
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Pomkerner's Weight History
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