Weigh In record (no journal entry) for 15 June 2020
|
93.4 kg
Lost so far: 8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 70.73g | Prot: 81.59g | Carbs: 85.29g.
Breakfast: Crema de mani, Panqueques de proteina. Lunch: Carozzi Spaghetti 5, Salsa Bechamel, Pechuga de Pollo, Apio, Palta Hass, Cebollas, Tomates. Dinner: San Jorge Salame Italiano, Dos Alamos Queso Mantecoso de Quilque, Huevo Revuelto. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David_antonio's Weight History
|