Weigh In record (no journal entry) for 15 August 2013
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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612 kcal
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Fat: 26.61g | Prot: 62.44g | Carbs: 30.27g.
Breakfast: Cream Cheese, Turkey Breakfast Sausage, Egg, Naturegg Simply Egg Whites, Silver Hills Little Big Bread. Lunch: Indian Beef Curry. Snacks/Other: Mott's Clamato Juice, Psyllium Flax. more...
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Losing 2.2 kg a Week
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moppy1356's Weight History
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