Weigh In record (no journal entry) for 15 June 2020
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 112.21g | Prot: 161.15g | Carbs: 61.12g.
Breakfast: Alpha Foods Kollagen, Milfina Butter , Simply Keto MCT-Öl. Lunch: Intact Traubenzucker Himbeere, DM Bio Hafermilch, Ja! Schlagsahne. Dinner: Aldi Gemüsepfanne , Bofrost Italienische Gemüsepfanne , Lidl Hähnchenbrust , REWE Mischsalat, Rote Zwiebeln, Rote Tomaten, Rote Paprika. more...
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Gaining 1.3 kg a Week
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carbo_holic's Weight History
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