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1452 kcal
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Fat: 40.29g | Prot: 107.69g | Carbs: 168.09g.
Breakfast: Clight Naranja, Café, Chile Poblano, Chile Jalapeño, Cebollin, Jitomate, Guacamole, Nopales, Verduras al Vapor, San Juan Claras de Huevo, Clara de Huevo, Chimex Salchicha de Pavo, Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal (14g). Lunch: Frejol Negro, Verduras al Vapor, Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Carne de Pollo (Asada), Pierna de Pollo, Kraft Clight. Dinner: Café, Bimbo Pan Integral (60g), Zwan Queso Panela, Guacamole, Cebollin, Jitomate, Zwan Pechuga de Pavo Natural (18g), FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Carlos V Stick sin Azúcar , Aurrera Galletas Marias, Café. more...
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3112 kcal
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Exercise:
trotar parq - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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julio_5544's Weight History
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