Rianayanti's Journal, 15 Jun 20


View Diet Calendar, 15 June 2020:
768 kcal Fat: 14.81g | Prot: 70.04g | Carbs: 92.59g.   Breakfast: Chia Seed, Apel. Lunch: Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sari Roti Roti Tawar (2), Tahu Kukus, Ikan. Snacks/Other: Mangga. more...

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Rianayanti's Weight History


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