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Drirose
Journal
15 Jun 20
Drirose's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
78.8 kg
Lost so far:
8.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
2283 kcal
Fat: 114.68g | Prot: 170.17g | Carbs: 140.35g.
Breakfast:
Planta Creme Vegetal com Sabor a Manteiga, Ameixas, Continente Fiambre Peito de Peru , Shape Pão de Forma com Cereais.
Lunch:
Café Expresso, Leitão.
Dinner:
Cerejas Doces, Sopa de Legumes sem Batata.
Snacks/Other:
Kinder Kinder Delice, Go Natural Crumble de Maçã e Pera.
more...
2148 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Drirose's Weight History
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