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morning
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73.6 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.73g | Prot: 71.62g | Carbs: 128.00g.
Breakfast: Special Dark Chocolate Bar. Lunch: Canned Tuna in Water. Dinner: Skinless Chicken Breast, Asian Stir Fry. Snacks/Other: Sour Cream & Onion Potato Chips. more...
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Losing 0.4 kg a Week
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