Weigh In record (no journal entry) for 15 June 2020
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89.2 kg
Lost so far: 5.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 92.15g | Prot: 69.21g | Carbs: 10.88g.
Breakfast: Kaffee. Lunch: Gut & Günstig Deutsche Markenbutter, Tomaten, Ei. Dinner: K-Classic Räucherlachs, Bayernland Mozzarella Wrap. Snacks/Other: Gekochtes Ei, K-Classic Würzige Remoulade. more...
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Gaining 0.7 kg a Week
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Conny Keto's Weight History
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