Weigh In record (no journal entry) for 15 June 2020
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 16.43g | Prot: 34.52g | Carbs: 61.42g.
Breakfast: Biber Kızartması, Kepekli Ekmek, Lor Peyniri. Lunch: Zeytin, Kepekli Ekmek, Lor Peyniri, Yumurta, Salatalık (Soyulmuş). more...
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Gaining 0.6 kg a Week
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