Weigh In record (no journal entry) for 15 June 2020
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 39.05g | Prot: 53.44g | Carbs: 112.69g.
Breakfast: Хлеб Черный, Папа Может Ветчина с Индейкой. Lunch: Своя Компания Роллы Запечённая Классика, Corny Big White Chocolate. more...
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Losing 0.4 kg a Week
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dianapat's Weight History
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