Weigh In record (no journal entry) for 15 June 2020
|
75.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 71.88g | Prot: 219.12g | Carbs: 98.11g.
Breakfast: Myprotein Impact Whey Protein Salted Caramel, Gentilini Miele, Myprotein Burro di Arachidi Crunchy, Consilia Filone Rustico. Lunch: Olio d'oliva, Pesto, Tre Mulini Pasta Mais e Riso, Petto di Pollo, Carne. Dinner: Meloni Gialli, Italiamo Pecorino Romano DOP, Granarolo Mozzarella Oggi Puoi, Foglia Verde Insalata Mista, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.magno87's Weight History
|