phil56300's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
92.6 kg Lost so far: 5.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
314 kcal Fat: 16.30g | Prot: 26.99g | Carbs: 6.40g.   Breakfast:  Café Expresso. Lunch: Itinéraire des Saveurs Pont-l'évêque, Findus Épinards Hachés à la Crème Fraîche, Le Gaulois Aiguillettes de Poulet. more...
Gaining 1.3 kg a Week

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phil56300's Weight History


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