Weigh In record (no journal entry) for 15 June 2020
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82.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.57g | Prot: 18.83g | Carbs: 19.98g.
Breakfast: Сметана , Сырники Домашние. Snacks/Other: Евроопт Персик. more...
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Losing 3.5 kg a Week
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bondolga's Weight History
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