|
25e week: 🙄🙄🙄
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2285 kcal
|
Fat: 68.98g | Prot: 83.21g | Carbs: 326.01g.
Breakfast: Lotus Speculoos (7,5g), Witte Boterham, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Lunch: Materne Aardbeien Gelei , Kaas, Witte Boterham. Dinner: River Orange, Hello Fresh Gevulde Kipfilet in Coppa Di Parma. Snacks/Other: Snickers Snickers, Koffie met Melk en Suiker. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|