Weigh In record (no journal entry) for 14 August 2013
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 31.87g | Prot: 24.14g | Carbs: 108.88g.
Breakfast: Ideal Pan Integral Light, Maggi Sopa Pollo con Fideos, Té (Infusión). Lunch: Jumbo Papas Duquesas, Jumbo Mayonesa Light, Porotos Verdes, Minuto Verde Choclo Grano, Lechuga. Dinner: Sopa Caracolitos, Pan Integral Light. Snacks/Other: Nueces, Costa Chocolate 62% Cacao, PF Pate Sabor Ternera, Pan Blanco, Nueces, Costa Chocolate 62% Cacao. more...
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2580 kcal
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Exercise:
Standing - 3 hours, Housework - 1 hour, Sitting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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javiera75's Weight History
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