Weigh In record (no journal entry) for 15 June 2020
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41.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 57.27g | Prot: 66.52g | Carbs: 34.28g.
Lunch: Fried Egg, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Oyster Sauce , Kale , Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Zucchini . Dinner: Fried Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Dry Roasted Almonds (with Salt Added) . Snacks/Other: Almond Milk. more...
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1258 kcal
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Exercise:
Nordic Walking - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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iciltaniaa's Weight History
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