Weigh In record (no journal entry) for 14 June 2020
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72 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 20.55g | Prot: 61.87g | Carbs: 287.61g.
Breakfast: Tomates, Lechuga, Queso Mozzarella, Pietrán Jamón , Bimbo Pan Vital Fruticereal. Lunch: Cebollas, Zumo de Limón, Lechuga, Tomates, Diana Arroz, Carne mechada y champiñon. Dinner: Susanita Tostadas de Arroz Integral con Quinua. Snacks/Other: Agua de Panela, Plátano Maduro. more...
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Gaining 0.2 kg a Week
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kathereina's Weight History
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