Weigh In record (no journal entry) for 15 June 2020
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72 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 74.85g | Prot: 116.25g | Carbs: 225.29g.
Breakfast: 누룽지. Lunch: 맛있닭 닭가슴살 큐브 고추맛, 마이닭 닭가슴살 불닭볶음밥. Dinner: 삼양 까르보불닭, 오뚜기 교자만두, 맛있닭 에어치킨 닭다리살. more...
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Gaining 0.4 kg a Week
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kimdg9401's Weight History
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