Weigh In record (no journal entry) for 14 June 2020
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60 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 57.65g | Prot: 79.36g | Carbs: 106.54g.
Breakfast: Alpro Mandel Milch Ohne Zucker , REWE Bio Agavendicksaft, Alesto Walnusskerne , Alnatura Buchweizenflocken, DM Bio Dinkel Gepufft, Lidl Heidelbeeren, REWE Beste Wahl Himbeeren . Lunch: REWE Tortilla Wraps Weizen, Sirtakis Hirtenkäse Light, Baby Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi) , Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Mondo Italiano Tomaten. Dinner: Seeberger Cashewkerne, Lidl Heidelbeeren, REWE Beste Wahl Himbeeren . Snacks/Other: Freshona Kokosnuss Milch Light , REWE Beste Wahl Himbeeren , Lidl Heidelbeeren, DM Bio Sojadrink Calcium . more...
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Losing 1.4 kg a Week
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Draganagaga1006's Weight History
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