Weigh In record (no journal entry) for 14 June 2020
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 100.72g | Prot: 91.65g | Carbs: 228.41g.
Lunch: Basmati-Reis, Tomaten, Edeka Hackfleisch Gemischt, Gemischter Salat mit Dressing. Dinner: Chocomel Kakao, Pecorino, Knoblauch, Tomaten, Extra Natives Olivenöl, Spaghetti Trocken. Snacks/Other: Mandeln, Beste Ernte Tiefkühl Beeren, Elinas Joghurt nach Griechischer Art. more...
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2787 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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slimshady777's Weight History
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