Weigh In record (no journal entry) for 14 June 2020
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 45.82g | Prot: 54.64g | Carbs: 136.01g.
Breakfast: Activia Vanille (115g), Kölln Blütenzarte Flocken, Kaffee mit Milch und Zucker. Lunch: Hühnchen Curry, Nudeln (Gekocht), Vapiano Nizza Salat. Dinner: Vapiano Nizza Salat. Snacks/Other: Langnese Solero Exotic. more...
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Losing 2.8 kg a Week
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Eiskristall77's Weight History
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