Weigh In record (no journal entry) for 14 August 2013
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52 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 33.17g | Prot: 36.04g | Carbs: 42.09g.
Lunch: Auchan Emmental Râpé, Fleury Michon Jambon Blanc, Tomates, Oeuf Dur, Salade Verte. Dinner: Carrefour Poêlée Champêtre, Carrefour Pommes Noisettes, Chipolatas, Auchan Carottes Râpées. Snacks/Other: Nectarines, Prunes. more...
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2079 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Sitting - 1 hour and 10 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 55 minutes. more...
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Gaining 1.8 kg a Week
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CharlineGi's Weight History
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