Weigh In record (no journal entry) for 14 June 2020
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 76.26g | Prot: 126.67g | Carbs: 113.43g.
Breakfast: Ja! Reine Buttermilch, Body Attack 100% Casein Protein, Banane. Lunch: Ja! Joghurt 1,5%, Rote Zwiebeln, Aldi Minutensteaks, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wilhelm Brandenburg Grüne Soße, Hartgekochtes Ei. Snacks/Other: Haselnüsse. more...
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Losing 3.5 kg a Week
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carheipl's Weight History
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