Weigh In record (no journal entry) for 14 June 2020
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.03g | Prot: 31.50g | Carbs: 179.55g.
Breakfast: Rengginang, Tempe Goreng. Lunch: Jagung Rebus, Tempe Orek, Bakwan, Terong Balado, Nasi Putih. Dinner: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Garuda Kacang Telur, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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wiwit retno's Weight History
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