Weigh In record (no journal entry) for 19 October 2010
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2010:
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459 kcal
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Fat: 18.92g | Prot: 21.50g | Carbs: 57.98g.
Breakfast: Sugar, Coffeemate creamer, Coffee, 1% Milk, Country Crock Butter, Kroger Sharp Cheese, Kroger White BRead. more...
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