Weigh In record (no journal entry) for 14 June 2020
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 25.69g | Prot: 35.11g | Carbs: 170.63g.
Breakfast: HK Keittokinkku, Valio Oltermanni Tilsit, Pohjolan Meijeri Vilmariini 75%, Salonen Graham Sämpylä, Kotimaista Viili 1%, Rainbow Tomaattimehu. Lunch: Cucumber (with Peel) , Tomatoes, Meatballs with Sauce (Mixture). Snacks/Other: Marmalade, Salonen Graham Sämpylä, Kotimaista Vähälaktoosinen Kevytmaito, Syrup, Banana, Apple, Grapefruit. more...
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Losing 1.4 kg a Week
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HannaLiii's Weight History
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