Weigh In record (no journal entry) for 14 June 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 43.77g | Prot: 60.99g | Carbs: 38.67g.
Breakfast: Gebakken Ei, Delhaize Ontbijtspek, ProBody Probody Brood. Dinner: Delhaize Tonijn in Eigen Nat, Pistolet, ProBody Probody Brood, Trostomaten, Gekookt Ei, Kaas, Sla. more...
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Losing 1.4 kg a Week
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bibirikske's Weight History
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