Weigh In record (no journal entry) for 14 June 2020
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124.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 60.73g | Prot: 94.92g | Carbs: 204.59g.
Breakfast: Rauch Amarena Kirsche. Lunch: Belegtes Käsebrötchen. Dinner: Gute Deutsche Küche Käsespätzle, McDonald's Pommes Frites (Mittel), Block House Mrs. Rumpsteak. Snacks/Other: Krombacher Pils Alkoholfrei, Haribo Goldbären. more...
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steady weight
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Brutschi's Weight History
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