dindacahyuni's Journal, 14 Jun 20

dindacahyuni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2020

63 kg Lost so far: 9 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

962 kcal

Fat: 25.01g | Prot: 48.80g | Carbs: 135.34g. Breakfast: Pepaya. Lunch: Air Tebu, Bakso Ayam, Mie Ayam, Kerupuk Makanan Ringan, Ikan Tenggiri, Nasi Putih. more...

1700 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dindacahyuni's Weight History

View Complete History

dindacahyuni's Journal, 14 Jun 20

Submit a Comment

dindacahyuni's Weight History